Doctor Mike Goes VEGAN For 30 Days | Here's How My Body Reacted...

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  • Published on:  Sunday, June 9, 2019
  • Using my link, you can get an extra 25% off your first order and a free 30-day trial to Thrive Market: https://www.ThriveMarket.com/MikeThirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it's planned adequately. If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all! - Doctor Mike VarshavskiPlease SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6 Let’s connect:IG https://goo.gl/41ZS7w - Doctor MikeTwitter https://goo.gl/kzmGs5 - Real Doctor MikeFacebook https://goo.gl/QH4nJS - Real Doctor MikeContact Email: DoctorMikeMedia@Gmail.comP.O. Box (send me stuffs):340 W 42nd St # 2695NY, NY 10108** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional **#vegan #30daychallenge
  • Source: https://youtu.be/P28mbaFf52g

Comment

  • Doctor Mike

     11 days ago

    I'm Answering comments on here since the premier ended!

  • BrothersInTheCreed

     4 days ago

    Why is red meat bad?

  • MattGaming201

     10 days ago

    can you please do it video on enhancing your jawline and if that’s even possible. https://www.haitranthanh.net/clip-t9M6lOhKsdE/video.html in this video he claims that it’s all fake and now i’m confuses. like this so Doctor Mike can see this. :) thanks as always

  • Thuan Nguyen

     11 days ago

    8:50Mike: “i went to see the doctor”*Talks to himself in the mirror*

  • Camryn Laurel

     13 hours ago

    Thuan Nguyen why did I laugh at this to hard

  • Elijah Ford

     16 hours ago

    Perhaps one of ‘em is gonna be there.

  • Sanne

     yesterday

    There's this cool thing called cooking you know..

  • tjQueen

     7 days ago

    "If you want to disqualify me from the 4 week vegan diet because I ate honey, so bEE it"Sorry just had to point that out xD

  • Maja Šajatović

     2 hours ago

    Good one!

  • Matt Jees

     5 days ago

    I am not a doctor but I think your bloating and gas problem was because of too much fiber, this is a very common problem among beginner vegans.

  • Clarissa Jones

     14 hours ago

    Charcoal tabs are a saving grace for this.

  • Ya that's chris

     18 hours ago

    @Princess007 Bioavailability of the nutrients is the most important thing. Look into lectins, oxalates, and goitrogens. Vegetables/legumes are not like fruit. The highly genetically modified and cultured versions of them that we have today still have remnants of natural defense mechanisms that used to prevent them from being eaten. There was an evolutionary incentive for them to dissuade herbivores from eating them. Fruit have seeds that we spread, vegetables/legumes do not. This is why beans give many...

  • Wild One

     2 days ago

    dude you need a vegan person cooking for you, what the hell was that thrive box suppose to be? WHERE WAS THE FOOD?!!!

  • ᖇᗩ乙0229

     11 days ago

    _I'm so vegan that I don't even call my girlfriend HONEY!_

  • Vegan Jersey Girl

     19 hours ago

    ᖇᗩ乙0229 ha! I literally laughed out loud

  • xxKaisooxx

     2 days ago

    Agave, I'm home!

  • Avia Pearlmutter

     4 days ago

    Mike: "reduce the amount of processed foods"Also Mike: eats more processed foods in a month than I ate in two years of being vegan

  • Vegan Jersey Girl

     19 hours ago

    I noticed that too. But he didn’t plan.

  • Keri B

     yesterday

    right i was like uhhhh thats so much processed food what

  • James S.

     9 days ago

    "Insufficient calorie intake". Geez... I wish I had that problem! 😂

  • Kate Brooks

     2 days ago

    Whole foods are nutrient dense, but not necessarily calorie dense so I find it best to eat little and often. I prep healthy snacks every evening to take into work to stop me gorging on expensive health bars which have a lot of natural sugars.If you’re going whole foods vegan, if you have weight to lose you’ll lose it, if you have weight to gain, you’ll gain it. If you’re over-eating carbs (especially refined carbs), eating junk foods or over doing it on healthy fats then you won’t lose weight. It’s a...

  • ZenTee

     3 days ago

    Flowered Sentiments Oatmeal or avocado toasts for breakfast, rice and vegies for either lunch and dinner, protein sources were mostly tofu and fake meats, beans. Rarely eat desserts, chips, and salsa. No sugary drinks. Fake meat burgers maybe 2x a month only. Always cooked vegies are my food. It gets boring so I don't have that much appetite and I get so full right away.

  • Chris S

     8 days ago

    I literally laughed at Dr. Mike struggling with being able to talk about his gas. He talks about all kinds of stuff but gas is tripping him up.

  • Vegan Jersey Girl

     19 hours ago

    Chris S it’s funny because I talk about gas and poop all day long with my patients. I guess online it’s different lol